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Posted on January 18, 2019January 28, 2019

Squatting Like an Olympic Lifter – Overview

“Practice does not make perfect. Only perfect practice makes perfect.” Vince Lombardi There are many different ways the squat is taught and standards that are…

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Posted on January 9, 2019January 9, 2019

The Realistic Demands of the Snatch and Clean & Jerk

End ranges are being used. This is a statement that I do not want going in one ear and out the other. Olympic weightlifting athletes,…

Continue reading → The Realistic Demands of the Snatch and Clean & Jerk

Posted on November 20, 2018January 2, 2019

A Love For Olympic Lifting

Are you interested in the Olympic lifts? Do you have goals when it comes to moving a barbell in the fashion of a “snatch” and…

Continue reading → A Love For Olympic Lifting

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