More articles and teaching videos that can help you along your way!

These are contributions that Chad has made through the years to the CrossFit Journal and BarBend article databases. Additionally, he worked with CrossFit on a few slow motion snatch and clean & jerk teaching videos that have proven  to be very helpful to many in the fitness community, and we’re confident you can benefit from them as well!

Highlighted Content:
CrossFit Journal (Author)

• Oly Optimization
• Going Heavy at Regionals
• The Split Jerk: Start to Finish
• Want to Be Good at Oly
• Level Up!

BarBend (Author)

• The Clean Deadlift
• How to Master the Clean Pull Under
• Is it OK to “Bounce” Out of Your Squats?
• When (and Why) You Should Slow Down the Olympic Lifts

Features:
Slow Motion Snatch Video by CrossFit (Featured)
Slow Motion C&J Video by CrossFit (Featured)
Snatch Analysis with CrossFit (Narrator)
Clean and Jerk Analysis with CrossFit (Narrator)
Olympic Lifting Affiliate/Weightlifting Class Programming (Creator)